Ultimate Black Bean Burger
2 1/2 lbs of Ground Round
1/2 Red bell Pepper, diced
1 can of Plain Goya black beans, drained
1 Tbsp of minced garlic
1/2 cup thinly sliced Green Onions
Salt & Pepper
2 squeezes of Ketchup
Special seasoning mix (sorry..some things have to be left out until I copyright)
Bun of choice
Provolone Cheese
Romaine Lettuce
Sliced tomatoes
Fried Sweet Plantains
Ketchup
Just a note..this is how I made mine and of course you can always add or take away from it. I ran out of Mayo..otherwise I would have had little of that.
1. In a big bowl, add meat start breaking it down, I added my seasonings, then black beans, green onions, peppers garlic, salt & pepper and ketchup. Just give a good mix making sure everything is having fun together and flavors are meshed in well.
2. I formed them into thick 8 patties. I grilled them about 5 min on each side, depending how thick and how cooked or raw you want it. Mine was still juicy and fully cooked.
Assembly:
1. Bottom bun, sliced cheese, Plantains, lettuce, tomato, burger, add ketchup to top bun and top it off. Oh my goodness..
I could have ate too just based on the flavor, but I couldn't I was full of this hunk of a burger. Make sure though you do mix in the salt quite well and don't over salt it. I had a few spots that were salty than others do to not mixing in well. Rush rush I was to get this grilling...
Make up a burger, think outside the box, let me know.
2 1/2 lbs of Ground Round
1/2 Red bell Pepper, diced
1 can of Plain Goya black beans, drained
1 Tbsp of minced garlic
1/2 cup thinly sliced Green Onions
Salt & Pepper
2 squeezes of Ketchup
Special seasoning mix (sorry..some things have to be left out until I copyright)
Bun of choice
Provolone Cheese
Romaine Lettuce
Sliced tomatoes
Fried Sweet Plantains
Ketchup
Just a note..this is how I made mine and of course you can always add or take away from it. I ran out of Mayo..otherwise I would have had little of that.
1. In a big bowl, add meat start breaking it down, I added my seasonings, then black beans, green onions, peppers garlic, salt & pepper and ketchup. Just give a good mix making sure everything is having fun together and flavors are meshed in well.
2. I formed them into thick 8 patties. I grilled them about 5 min on each side, depending how thick and how cooked or raw you want it. Mine was still juicy and fully cooked.
Assembly:
1. Bottom bun, sliced cheese, Plantains, lettuce, tomato, burger, add ketchup to top bun and top it off. Oh my goodness..
I could have ate too just based on the flavor, but I couldn't I was full of this hunk of a burger. Make sure though you do mix in the salt quite well and don't over salt it. I had a few spots that were salty than others do to not mixing in well. Rush rush I was to get this grilling...
Make up a burger, think outside the box, let me know.
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